Withania somnifera ( Ashwagandha )
Common Names Withania somnifera ( Ashwagandha ) English - Winter Cherry Hindi - Ashwagandha Previous Next Introduction Ashwagandha: usually found on the place which is 2000-2500mtr above the sea level, it is cultivated and also found in the forest. when you crumble the Original ashwagandha’s root it smells like a horse. It has generally two types 1.small ashwagandha finds in Nagur(Rajasthan) 2.desi or big ashwagandha finds in lawn, farms, backyards, and forests. Ayurvedic properties Energy booster, vrihant, rasayan, vajikarana, naadi-balkarak, deepan, pushtikarak, shukrakarak, dhatu-vardhak, digestive, stress reliever, bitter, anti-fever, anti-bacterial, immune modulator. Benefits stress reliever and reduces anxiety reduces blood sugar level anti-cancer properties reduces cortisol levels reduces